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Presence of Being
Presence
Human touch is the most sophisticated physical tool in the known universe as our hands operate with the motor complexity of the neuromuscular system combined with sensitivity & intelligence. When we receive conscious aware touch to our body with steadiness of pressure and mindful presence, we open the space to unite the worlds of energy & structure.
So much of life is spent engaged in 'doing' activities and less in just 'being'. Neurological Bodywork sessions are your chance for ‘being'. Being with any emotion, thought or experience that arises. Being free of judgement and criticism. Being free from sorting anything out. Being free to relax and breathe. And being free to connect with & release your quintessence from the dross placed within you by culture, choices and conditioning.
We each have within us a transformational intelligence, so I invite you through the gifts of touch, understanding, simplicity, synchronicity & heartfelt awareness to unwind tension, stress and enter the way of surrender. Each bodywork session begins with a 20 minute conversation for you to be explorative within your presence of being, thus opening the space for mindful presence and restorative grace.
Bodywork modalities included in my practice:
- Cranio-Sacral Therapy: a non-invasive form of somatic bodywork which gently releases sources of tension, allowing the body and mind to naturally self-correct and heal.
- Trigger-Point Therapy: trigger points are areas of high sensitivity within a muscle, often felt as small hard knots of pain which tend to negatively affect posture. Through pincering and posture, pressure is applied to the trigger point to release the muscle tension, improve blood circulation and restore range of movement.
- Myofascial Release: promotes fluidity of movement to applying sustained pressure to areas of restriction and muscle tension. encouraging hydrate of muscles while also reorganizing tight and shortened muscles.